About Abs workout PRO
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider). Main features: - daily abs workout - only 6 exercises - perfect abs in just 6 weeks - home work
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
Notice:
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations
Permissions:
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
Previous Versions
Here you can find the changelog of Abs workout PRO since it was posted on our website on 2013-08-23 13:53:29.
The latest version is 16 and it was updated on 2026-10-12 15:35:43. See below the changes in each version.
Abs workout PRO version 16 PRO
Updated At: 2026-10-05
Changes: 16
- Application build meets Android 16 requirements.
- Updated EULA.
Abs workout PRO version 15.5.3 PRO
Updated At: 2026-08-21
Changes: 15.5.3
Bugs fixes.
15.5.2
- Fixed non closeable battery optimization dialog on Samsung devices with small screen and large font/display set.
Abs workout PRO version 15.5.2 PRO
Updated At: 2026-06-09
Changes: 15.5.2
- Fixed non closeable battery optimization dialog on Samsung devices with small screen and large font/display set.
Abs workout PRO version 15.4.1 PRO
Updated At: 2026-05-17
Changes: 15.4.1
- Updated all current translations.
- Added new translations: Punjabi, Swahili, Tamil, Telugu, Urdu, Kannada, Malay, Malayalam, Marathi, Myanmar, Macedonian, Hmong, Igbo, Mongolian, Macedonian, Tajik, Welsh, Gujarati, Sinhala, Kazakh, Afrikaans, Amharic, Icelandic, Basque, Galician, Icelandic, Armenian, Azerbaijani, Khmer, Lao.
Abs workout PRO version 15.3 PRO
Updated At: 2026-04-23
Changes: 15.3
- General improvements
Abs workout PRO version 15.2 PRO
Updated At: 2026-03-27
Changes: 15.2
- UI improvements.
Abs workout PRO version 15.1 PRO
Updated At: 2026-01-27
Changes: 15.1
- UI and Edge-To-Edge improvements.
Abs workout PRO version 15 PRO
Updated At: 2025-07-25
Changes: 15
- Application build meets Android 15 requirements.
- Added Edge-To-Edge support on Android 11+ devices.
Abs workout PRO version 14.0.3 PRO
Updated At: 2024-12-20
Changes: 14.0.3
- Fixed application crash on some devices using landscape UI.
14
- Application build targets Android 14.
Abs workout PRO version 14.1 PRO
Updated At: 2024-12-20
Changes: 14.1
Changes in how photos are accessed.
Disclaimer
Official Google Play Link
We do not host Abs workout PRO on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Abs workout PRO is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
